Author: admin

With spring in full swing and summertime just around the corner, there’s no better time to get outdoors to enjoy the beautiful weather (and a little bit of sunshine). Getting regular exercise is a critical component of living an active, healthy lifestyle, especially for seniors. Enjoying some light exercise outside, especially given how many seniors Read More

According to the CDC’s latest COVID-19 guidelines, those who are fully vaccinated can now safely engage in outdoor activities without a mask. That means senior populations who have received both shots are one step closer to living a pre-pandemic lifestyle uninhibited by the virus. It also means plenty of fun ahead for the Spring and Read More

According to the latest CDC recommendations, those who have been fully vaccinated can enjoy spending time with other fully vaccinated individuals, as well as those at low risk for severe disease.  As many seniors have thankfully received their second shots of either the Pfizer or Moderna vaccine, we are finally beginning to see a return Read More

It’s not always easy asking for help, and as we age, it can be very frustrating when we can’t complete tasks or engage in the same activities that we once used to do so effortlessly. Many of us enter into emotional states of denial because we don’t want to feel helpless or become a burden Read More

In Florida, those 65 and older are now eligible for the vaccine. Some of you may have already received your first shot, while others are still waiting for your first dose from either Pfizer or Moderna, which have been approved with more than 95% and 90% efficacy, respectively. If you have yet to schedule your Read More